Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act. Motivation involves the biological, emotional, social, and cognitive forces that activate behavior. In everyday usage, the term "motivation" is frequently used to describe why a person does something. It is the driving force behind human actions. Hypnopedia app promotes motivation growth

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Is it possible to get everything done in 24 hours and take control of your time?
Time management is one of the most beneficial skills for a modern person. The ability to plan your time has an effect not only on career achievements, but also on the state of one’s health. How to build a relationship with the hours running away from you?
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Career development. Is it possible to climb the corporate ladder and not fall down?
Building a career is a very individual process that depends both on the chosen specialty, personal qualities, and on external factors. It is not always possible to do it the first time or climb to the very top, but it is never superfluous to “pump” some skills.
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Best motivational quotes for every day
Almost everyone faces a lack of motivation at some point in their life or during the day. In the absence of it, it is difficult to take on even routine tasks, let alone working on bigger goals. How to find motivation in everyday things and maintain it?
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What causes procrastination and how to beat it without professional help?
Procrastination is sometimes called the "plague of the 21st century", although this phenomenon was already known in ancient times and was simply associated with laziness. The habit of procrastinating usually has deep psychological reasons and can lead to a variety of unnecessary problems in everyday life.
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Make your day productive - 10 pieces of advice for everyone
Productivity is considered to be competent time management that allows you to accomplish all necessary tasks in the allotted interval. Every productive day brings you closer to your big goal and is one more step from your current level towards the place where you see yourself in the future. With every small achievement and awareness of the benefits of every hour that you devote to your aims comes satisfaction.
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Everyday motivational affirmations - what are those and why are they needed
Self-hypnosis techniques began to take shape at the beginning of the 20th century along with the self-help doctrine. Affirmations have become one of the main elements of these techniques. E. Kue became the pioneer of practical use of affirmations, which have gained wide popularity in recent decades. What is it and is there evidence of the practical usefulness of inspirational affirmations?
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